SILENCE. THE METHOD. 10. Do you have a daily technique or practice to connect with Truth, Spirit or God? 11. How did you come to do that? 12. Is there a word, space, environment, music or technique you use to make a connection to your higher Spirit? 13. Please take a moment right now to connect with Spirit. Please try to describe step by step what you are doing, thinking and what you are focusing on so that our readers/viewers can begin to try different methods for themselves.